Being a member of Guided Step Fitness is like having your own personal GPS for your life. You’ll get very clear on where you want to go (goals) and we make sure you get there by taking the most efficient route possible.
At Guided Step Fitness we help you optimize your health in all areas of your life. We integrate life coaching with personal training and nutrition consulting so that you can design and live the life you want.
We shift the odds of success in your favor by taking a holistic approach to your health, fitness and wellness goals. We integrate corrective exercise (to get you to move well), life coaching (to help you create balance and continuous progress toward your goals), and nutrition consulting to help you achieve an optimal level of health.